cover of episode When Meditation and Yoga are Not a Good Way to Start the Day

When Meditation and Yoga are Not a Good Way to Start the Day

2021/10/19
logo of podcast Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

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Shownotes Transcript

 Guess what? Meditation and yoga first thing are NOT good for me. Why? Because it isn't a good fit for my personality type. If you have been struggling to find a good morning routine, I have some tips for you here today. Come check out www.megansumrell.com/masteryourmorning and join in on the fun!

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Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up) for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining)** ****Thanks for tuning in!Megan 💕🐝**www.megansumrell.com)****www.instagram.com/megansumrell)****https://www.youtube.com/@the_pink_bee)****www.linkedin.com/in/msumrell)