cover of episode Top 3 Reasons Why Women are So Overwhelmed

Top 3 Reasons Why Women are So Overwhelmed

2022/9/6
logo of podcast Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

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Shownotes Transcript

Constant overwhelm seems to be inevitable for women nowadays and for good reason. Life and motherhood demand a lot! But understanding why we feel this way is the first step to changing things. In this episode, I dive into the top reasons women are feeling overwhelmed — and what we can do about it!

Can you remember the last time you weren’t feeling overwhelmed?

Almost all of the women I know live in a continual state of overwhelm, and it’s completely understandable given the current realities of the world and motherhood.

Thankfully, you don’t have to stay stuck here! Today, we’re going to uncover how to stop feeling overwhelmed by looking at the top 3 sources of your overwhelm and what you can do to manage them more easily.

By the end of this episode, you will learn:

  • Why increased responsibilities contribute to you continually feeling overwhelmed
  • How to stop feeling overwhelmed by your technology
  • Ways to manage the unrealistic expectations you’re placing on yourself

Then, if you’re ready for more support, be sure to grab your seat for my TOP Bootcamp). Inside, you’ll learn how to manage your TIME, control your CALENDAR, and skyrocket your PRODUCTIVITY!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes) to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast) so you don’t miss an episode.

Join the****PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOPOctober 17 + 18, 2024www.megansumrell.com/plan)

Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up) for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining)** ****Thanks for tuning in!Megan 💕🐝**www.megansumrell.com)****www.instagram.com/megansumrell)****https://www.youtube.com/@the_pink_bee)****www.linkedin.com/in/msumrell)