The Power of Asking for Help with Teresa Rand
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This week on the podcast, I welcome Teresa Rand, a seasoned professional with three decades in corporate America and the founder of the Boss Lady Community. Together, we unravel the profound impact of asking for help in achieving genuine Work+Life Harmony. Teresa's rich experiences serve as a guiding light, emphasizing the importance of challenging societal norms, embracing vulnerability, and debunking the myth of the superwoman. Tune in to discover how the often-overlooked act of seeking support can be a catalyst for positive change, in the workplace and at home.In this episode, we cover:

• The importance of asking for help
• Practical approaches to seeking support in both personal and professional realms
• Goal setting with adaptability

**Connect with Teresa:**www.teresarandconsulting.com/)www.instagram.com/theteresarand)www.facebook.com/trandconsulting/)https://www.linkedin.com/in/teresamaxrand/)**The Boss Lady Podcast: **www.podcasts.apple.com/us/podcast/the-boss-lady-podcast/id1524333841)

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