cover of episode 3 Tools to Help You Stop Procrastinating

3 Tools to Help You Stop Procrastinating

2023/8/29
logo of podcast Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

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Are you stuck in a cycle of constant overwhelming feelings and procrastination? We've all been there! Today, I'm breaking down the barriers to your productivity and reclaiming your time. We'll discuss the whys and hows of procrastination and, based on my personal journey, I'll be sharing three practical, life-changing tools to get you past these hurdles. But we're not stopping there! I'm delving deeper into the psychology of our brains - how they seek pleasure and avoid pain, and how we can flip that to our benefit. You'll discover the concept of temptation bundling and how it can be instrumental in overcoming procrastination. Plus, you'll learn about the intriguing productivity power of self-talk. So get ready to trade in the stress and chaos for a harmonious, productive life. 

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Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up) for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining)** ****Thanks for tuning in!Megan 💕🐝**www.megansumrell.com)****www.instagram.com/megansumrell)****https://www.youtube.com/@the_pink_bee)****www.linkedin.com/in/msumrell)