Sometimes, when you need to make significant changes, you need to get away from your daily routine. Businesses do it regularly by holding off-site meetings. Time spent away allows you to focus on what matters most and make the necessary changes to achieve your goals.
Frankly Coaching is about improving work-life balance by reducing the impact of stress and increasing vitality to help clients achieve their goals. Puja’s techniques are a comfortable balance between the scientific and the spiritual, with a conscious connection to mind, body, and soul. Having had depression to the point of suicide, Puja’s techniques ensure mental health is managed so that burnout may be prevented.
Puja offers open and honest coaching and mentoring in partnership with clients, identifying the situation, going deep into reasons for being stuck, and finding solutions to help them manage the daily challenges and stresses of life, clarify and reach their life goals. Puja’s coaching and mentoring style is kind, real, authentic, and challenging, helping clients find confidence and gain more control of their lives.
