Rowan Smith from Summit Strength) joins the show to discuss trail tips, MMA, and much more!
Check out Rowan's Summit Strength Personal Training Program).
Check out Rowan's Awesome Podcast: Training for Trekking!)
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Help support our podcast at no extra cost to you by clicking on any links below if you’re in the market for some new gear! Any purchases you make will support our show at no extra cost to you!
Our Favorite Gear for 3-5 Day Trips
Granite Gear Blaze 60 (Light to Medium Weight))
Outdoor Vitals Summit Down Sleeping Bag)
Mystery Ranch Bridger (Heavy Duty Trips))
Nemo Tensor Sleeping Pad)
Jetboil Stash)
Jetboil Flash)
MSR Pocket Rocket 2)
Sawyer Squeeze)
Black Diamond Spot)
Helinox Chair Zero)
Big Agnes Copper Spur)
Nemo Hornet)
Garmin InReach2)
Pearl Izumi Thermal Arm Warmers)
Hoka Speedgoat Trail Shoes)
Peak Refuel Freeze Dried Meals)
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