In this episode we get an update from Appalachian Trail hiker, Alyssa Schafer (Stakes) as she crosses the 700 mile marker! Alyssa talks about her toughest day on trail so far, marathon hiking days and double zero rest days, some gear changes due to ankle challenges and changing weather conditions, an unexpected dog bite, Cinco de Mayo trail magic and ponies in the Grayson Highlands!
Keep up with her on this podcast and on her Instagram Profile!
For all of the hikers profiles, links to follow and support, and more - check out the 2023 Trail Team Landing Page.
To follow our team on Instagram, check us out at @thru_r and follow the #THRUrTrailTeam hashtag!
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You can also follow Alyssa's adventures using the links below:
Alyssa's Instagram)
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Episode Music: "Communicator" by Reed Mathis
