In this episode, we hear from thru-hiker founder, and soon to be triple-crowner, Cheer, as she begins her 2023 thru-hike on the Appalachian Trail! Cheer talks about her training before the hike, her average daily miles, wildlife, trail magic, tent vs. shelter camping, town stops and the overall differences she is experiencing compared to her PCT and CDT thru-hikes.
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Episode Music: "Communicator" by Reed Mathis