'Refrain' means to stop oneself from doing something, while 'restrain' involves stopping someone or something else, often with a more forceful or physical action.
'Refrain' is usually followed by 'from' and an ing verb, such as 'refrain from asking questions.'
'Refrain' is an intransitive verb that doesn't require an object, while 'restrain' is a transitive verb that must have an object.
A boss might need to restrain herself when she gets angry, or a company dog might need to be restrained from chasing a squirrel during work hours.
It can be used to politely ask someone to stop doing something, such as 'please refrain from eating during the meeting.'
It could be used when discussing budget control, such as 'she couldn't restrain herself from overspending at conferences.'
You might ask colleagues to refrain from snacking during the meeting or discuss how someone needs to restrain themselves from making unnecessary purchases.
'Restrain' often implies a stronger, more physical or forceful action compared to 'refrain,' which is more about self-control or stopping oneself.
It helps in using the correct grammar and choosing the appropriate word for specific situations, enhancing professional communication.
While they share a similar idea of stopping something, they cannot be used interchangeably due to their grammatical differences and slight variations in meaning.
Take our free Business English Score Quiz here). Take the quiz and find out your Business English score. How prepared are you for English at work?
Do you love Business English? Try our other podcasts:
- All Ears English Podcast): We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads.
- IELTS Energy Podcast:) Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter
Visit our website )here) or https://lnk.to/website-sn
Send your English question or episode topic idea to [email protected])
Learn more about your ad choices. Visit podcastchoices.com/adchoices)