cover of episode BE 343: Should You Use the Word Restrain or Refrain?

BE 343: Should You Use the Word Restrain or Refrain?

2024/12/5
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Business English from All Ears English

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L
Lindsay
M
Michelle
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Lindsay: 在日常生活中,有时需要克制自己不去谈论某些事情,例如在十一月份避免与某些家人讨论政治话题。 Michelle: "Refrain" 指的是阻止自己做某事,是一个不及物动词,不需要宾语。例句包括:请在演示文稿结束前不要提问;我们需要避免在销售电话中对客户施加过大的压力;在收到预算回复之前,我将避免拨打更多电话。"Refrain" 通常与 "from" 和动名词连用。 Lindsay: "Restrain" 比 "Refrain" 更强烈,通常指更强烈的或更具物理性的克制。例句包括:我的老板需要克制自己的怒气;我们需要阻止公司里的狗去追松鼠;他们收回了她的公司卡,因为她无法克制自己过度消费。"Restrain" 是及物动词,必须有宾语,可以与反身代词或宾语连用。 Michelle: 在工作中,我们需要运用自我控制、阻止某些事情或告诉别人停止某些事情或避免某些事情。"Restrain" 和 "Refrain" 在工作中可以用于讨论预算、规程或其他方面。在标准作业程序(SOP)中,可能会看到 "Refrain" 的用法。在工作中,可以使用 "Refrain" 来提升语言水平,例如,说“请避免这样做”而不是“不要这样做”。"Refrain" 和 "Restrain" 也适用于会议场景,例如,告诉别人在会议期间不要喝水或吃零食。 Lindsay: 我需要克制自己不要为公司购买额外的课程或服务。我们尽量避免在录音时吃喝东西,因为声音会录进去。我尽量避免在说话时使用太多 "like" 这个词。 Michelle: 建议团队在购买之前先与我们核实。团队有时无法克制自己,尤其是在与客户的午餐会上。 Michelle: "Refrain" 与动名词连用,而 "Restrain" 需要宾语;两者在含义上略有不同,但都适用于工作场合和生活场景。

Deep Dive

Key Insights

What is the main difference between 'refrain' and 'restrain'?

'Refrain' means to stop oneself from doing something, while 'restrain' involves stopping someone or something else, often with a more forceful or physical action.

How is 'refrain' typically used in a sentence?

'Refrain' is usually followed by 'from' and an ing verb, such as 'refrain from asking questions.'

What is the grammatical difference between 'refrain' and 'restrain'?

'Refrain' is an intransitive verb that doesn't require an object, while 'restrain' is a transitive verb that must have an object.

Can you give an example of 'restrain' in a business context?

A boss might need to restrain herself when she gets angry, or a company dog might need to be restrained from chasing a squirrel during work hours.

Why might 'refrain' be useful in business communication?

It can be used to politely ask someone to stop doing something, such as 'please refrain from eating during the meeting.'

What are some situations where 'restrain' might be used in a business setting?

It could be used when discussing budget control, such as 'she couldn't restrain herself from overspending at conferences.'

How can 'refrain' and 'restrain' be applied in meetings?

You might ask colleagues to refrain from snacking during the meeting or discuss how someone needs to restrain themselves from making unnecessary purchases.

What is the nuance in the intensity of 'refrain' versus 'restrain'?

'Restrain' often implies a stronger, more physical or forceful action compared to 'refrain,' which is more about self-control or stopping oneself.

Why is understanding the difference between 'refrain' and 'restrain' important in business English?

It helps in using the correct grammar and choosing the appropriate word for specific situations, enhancing professional communication.

Can 'refrain' and 'restrain' be used interchangeably?

While they share a similar idea of stopping something, they cannot be used interchangeably due to their grammatical differences and slight variations in meaning.

Shownotes Transcript

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