cover of episode Vol.34 像小松鼠一样,在秋天囤积幸福

Vol.34 像小松鼠一样,在秋天囤积幸福

2024/9/12
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日藏玄机

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秋秋
翠翠
擅长处理复杂人际关系,强调变通和合作的重要性。
Topics
秋秋:秋天是收集幸福感的季节,要多去做一些让自己感到幸福的事情,为漫长的冬天储备能量,就像小松鼠一样储存食物过冬。要学会每天收集一些快乐的瞬间,即使是很小的快乐,也能帮助我们度过难关。秋天的记忆和感受会成为日后美好的回忆,所以要珍惜秋天的时光,多去体验和感受。 在秋日里,享受美食、美景、和朋友相聚的时光,都能带来幸福感。 要积极乐观地面对生活,即使遇到困难,也要相信自己有能力克服,并从中获得成长。 翠翠:八月份入职新公司,工作繁忙,感到压力巨大。面对焦虑,可以用“那咋了”的心态来缓解压力,并从别人的职场趣事中寻找共鸣,从而更好地面对自己的困境。 洗浴中心可以帮助恢复能量,搓澡可以洗去疲惫。 在职场中,要学会从不同的角度看待问题,并保持积极乐观的心态。 要学会从容地面对生活中的挑战,并从中获得成长。

Deep Dive

Key Insights

Why is autumn in Beijing particularly special?

Autumn in Beijing is characterized by a sudden drop in temperature, clear skies, and a refreshing breeze. The season brings a sense of renewal with flowers like chrysanthemums and roses blooming again, making it a time for social gatherings and enjoying seasonal activities like eating roasted sweet potatoes and hot pot.

What is the significance of the 'Five Minutes of Happiness' concept mentioned in the podcast?

The 'Five Minutes of Happiness' concept, inspired by the Korean drama 'My Liberation Diary,' suggests that collecting small moments of joy daily can help one endure tough times. For example, simple acts like helping someone or enjoying a small treat can accumulate to provide significant emotional support.

How does the podcast describe the experience of visiting a chocolate shop in Hangzhou?

The chocolate shop in Hangzhou, run by a former tech executive, offers a unique and comforting experience. The shop operates on a reservation basis, and the owner engages with customers, offering advice on personal and professional challenges. The shop's atmosphere and the quality of the handmade chocolates provide a therapeutic escape for visitors.

What does the 'Death Card' in tarot signify according to the podcast?

In tarot, the 'Death Card' symbolizes transformation and renewal rather than literal death. It indicates the end of one phase and the beginning of another, suggesting that after a period of hardship, one can expect a rejuvenating and positive change.

What advice does the podcast offer for dealing with workplace anxiety?

The podcast suggests adopting a relaxed attitude towards workplace mistakes, using the phrase 'So what?' to mitigate anxiety. It encourages learning from others' errors and maintaining a perspective that minor mistakes are a normal part of professional growth.

Chapters
秋天是收集幸福感的季节,就像小松鼠储备食物过冬一样。我们可以通过一些小事积累快乐,比如喝一杯好咖啡,吃一块美味的布丁,感受秋天的凉爽和阳光。这些快乐的瞬间会成为我们度过漫长冬天的能量来源。
  • 秋天是收集幸福感的季节,如同小松鼠储备食物过冬。
  • 每天收集5分钟的快乐,就能支撑度过难关。
  • 秋天的快乐体验,如秋天的凉爽、阳光、美食等,能成为冬天能量来源。

Shownotes Transcript

9.22日秋分四季牌阵开放预约🕶️

本期大众占卜主题「某件事情该继续or结束」

哇哇哇!

最近北京的秋天真的很舒服呐!空气清爽!心旷神怡

不知道在北京的朋友们有没有感受!

🍁我大概会永远偏爱北京的秋天!!

本期节目呢,

和秋秋一起聊到了秋天里最能感受到幸福感的事儿

我也真的在强压后,

发自内心解锁到北方人搓澡的快乐!

以及那家神奇巧克力店!

巧克力老板的治愈力,再一次让我想起那句

「请好好爱自己,好好照顾自己,

请相信你有能力一次又一次的拯救自己!」

也欢迎日玄的听友们,

把你在秋天,收集到的幸福感留在我们的评论区呀!

———————

00:30在秋天,我们聊聊幸福感呀🥰

05:24像小松鼠🐿️一样,在冬天之前囤够幸福。

               「一天收集5分钟的快乐,就能喘口气撑下去」

10:12在心里埋下一句「那咋了」

10:57来吧,接受一波「职场莽夫」轰炸,

              一起把快乐建立在莽夫的糗事之上

20:33焦虑时,记住三个口诀【划重点啦!】

21:36权杖三逆位&死神牌

26:00我居然在入职前抽到了跟秋秋一样的签「红日中天」

26:33当南方人被北方洗浴文化硬控..「搓澡也能恢复能量?」

29:42讲真!我真的很好奇这家「神秘的巧克力店」 🍫的地址在哪里啊!!!

34:42换一个视角,发现人类其实好可爱!

37:31塔罗故事分享环节【四季牌阵开放预约啦】

40:11夏至日四季牌阵复牌局,倒吸一口凉气!

43:48所以抽到死神牌不用怕!他就是一张「“负能量“清道夫”」

47:43一个很酷的观点「困难是弹簧」

48:21大众占卜环节玩法介绍

               「某件事情该继续or结束」

48:54西瓜

51:34咖啡

55:00       芝士