206: Rapt
01:23:23 Share

David & Mike read Rapt by Winifred Gallagher and discuss how to protect your attention and cultivate a focused life.

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Links and Show Notes:

Deep Focus: Extended ad-free episodes with bonus deep dive content.)

OmniFocus 4 Field Guide (Plus Edition))

Rapt by Winifred Gallagher)

Mike's Notes for Rapt by Winifred Gallagher)

30 Lessons for Living by Karl Pillemer)

The Deep Life by Cal Newport #303: The Problem with Grand Goals)

Focused #192: Flow State)

Flow by Mihaly Csikszentmihalyi)

Grit by Angela Duckworth)

Foodnoms)

Radical Candor by Kim Scott)