cover of episode 169: How to Calm Your Mind, with Chris Bailey

169: How to Calm Your Mind, with Chris Bailey

2023/1/17
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Focused

Shownotes Transcript

Chris Bailey is back to talk about dopamine, burnout, and finding calm in these anxious times.

This episode of Focused is sponsored by:

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Guest Starring: Chris Bailey)

Links and Show Notes:

Deep Focus: Extended ad-free episodes with bonus deep dive content.)
The Productivity Project by Chris Bailey)
Hyperfocus by Chris Bailey)
How to Train Your Mind by Chris Bailey)
How to Calm Your Mind by Chris Bailey)
Maslach Burnout Inventory)
Chris Bailey's website)
Time & Attention Podcast )