161: Stolen Focus, with Jean MacDonald
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Jean MacDonald joins us to talk about social media, the M.E.O.W. system, and reading books.

This episode of Focused is sponsored by:

• Indeed): Join more than three million businesses worldwide using Indeed to hire great talent fast.

• Ethos): Life insurance that fits your budget.

Guest Starring: Jean MacDonald)

Links and Show Notes:

Deep Focus: Extended episodes with bonus deep dive content.)

Relay FM for St. Jude)

Micro.blog)

The Weekly Review #219: A MEOW Review 😺)

Stolen Focus by Johann Hari | Amazon)

Flow by Mihaly Csikszentmihalyi | Amazon)

The Social Dilemma)

The Light Phone)

Reclaiming Conversation by Sherry Turkle | Amazon)

Libby App)

The Power of Now by Eckhart Tolle | Audible)

Building a Second Brain)

Discipline Is Destiny by Ryan Holiday | Amazon)

David Allen's GTD® Methodology)

M.E.O.W: The Productivity System Just For Me 😸 | Jean MacDonald)

Focused #156: The State of GTD)