大
大外包鱼
大外包鱼在节目中分享了自己长期以来“Yes Man”的经历，以及这种生活方式带来的好处和坏处。他提到，通过不断答应别人的请求，他获得了许多机会，接触到不同的人和事，拓展了自己的视野和能力。然而，这种“Yes Man”的生活方式也让他身心俱疲，感到力不从心。因此，他开始思考如何在“Yes”和“No”之间找到平衡，并提出了两个拒绝请求的标准：1. 不是首要选择；2. 会激发负面情绪。他认为，在“Yes”和“No”之间找到平衡，才能更好地管理时间和精力，维护身心健康，并获得更可持续的发展。
Deep Dive
This chapter starts by introducing the movie "Yes Man" and its director, Patton Reed. It then discusses the film's stars, Jim Carrey and Zooey Deschanel, and their performances. Finally, it highlights the inspiring message of the film, focusing on the power of saying "yes" to opportunities.
- Introduction of the movie "Yes Man" (2008) and its director, Patton Reed.
- Discussion of Jim Carrey and Zooey Deschanel's roles and performances.
- The film's inspiring message about the power of saying "yes" to opportunities.
Shownotes Transcript