cover of episode 103. Getting Curious About Quitting: 3 Questions To Ask Yourself

103. Getting Curious About Quitting: 3 Questions To Ask Yourself

2024/10/31
logo of podcast Break Vape: How to Quit Vaping for Stressed-Out Moms

Break Vape: How to Quit Vaping for Stressed-Out Moms

Shownotes Transcript

Do you ever feel like your vaping habit has taken on a life of its own? That no matter how much you want to quit, something keeps pulling you back in? I get it. Vaping can be a tough habit to break.       In this episode, I'm sharing three powerful self-reflection questions to help you get curious about your relationship with vaping. By digging deeper into what drives your habit, you can start to uncover the thoughts and emotions that may be holding you back from quitting.       For more information, full show notes, and transcript, visit: https://breakvapes.com/103)