Author, meditation teacher, and Buddhist Monk Gelong Thubten is here to share invaluable tips with us.
**Source: ****Upgrading the Mind | Gelong Thubten | Talent Connect 2018 **)
**Connect with Gelong Thubten: **
**Website: Gelong Thubten) **
**Instagram: **gelongthubten)
**Book: **Handbook for Hard Times: A Monk's Guide to Fearless Living)
Previous Episodes:
828 | Gelong Thubten: "Contribute Positively.")
682 | Gelong Thubten: "Be Mindful")
570 | Gelong Thubten: "Are We Choosing Our Thoughts Or Are Our Thoughts Choosing Us?")
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