cover of episode 775 | Martin Seligman: "Help Another Person."

775 | Martin Seligman: "Help Another Person."

2024/5/31
logo of podcast Depression Detox Show | Daily Inspirational Talks

Depression Detox Show | Daily Inspirational Talks

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Shownotes Transcript

**Author, educator, and psychologist Martin Seligman joins us today to talk about the science of happiness and well-being **

**Source: **Martin Seligman 'Flourishing - a new understanding of wellbeing' at Happiness & Its Causes 2012)

**Connect with Martin Seligman: **

**Book: **Learned Optimism: How to Change Your Mind and Your Life)

**Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) **

**Let's Connect: (I Personally Respond, The Real Me) **

** **

Follow Me On Instagram @DepressionDetoxShow).

Email me: [email protected]

**Support The Show: **Donate)