Dr. Kristen Neff makes her debut on the show to share why we SHOULDN'T build our self-esteem but why we should do this instead. You can watch her talk here) ( https://www.youtube.com/watch?v=IvtZBUSplr4) ) Connect with Dr. Kristin Neff: Website: https://self-compassion.org) Twitter: Dr Kristin Neff) (https://twitter.com/self_compassion?lang=en)) ----------- Follow The Show On Instagram @DepressionDetoxShow) (https://www.instagram.com/depressiondetoxshow/)) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
