What is the simplest way to change a bad habit? Dr. Judson Brewer debuts on the show to answer that question. You can watch his talk here) ( https://www.youtube.com/watch?v=-moW9jvvMr4) ) Connect with Dr. Judson Brewer: Website: https://drjud.com) Instagram: dr.jud) (https://www.instagram.com/dr.jud/)) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow) (https://www.instagram.com/depressiondetoxshow/))