cover of episode 077 | Dr. Judson Brewer: "Be Curiously Aware Of What's Happening In Your Body And Mind."

077 | Dr. Judson Brewer: "Be Curiously Aware Of What's Happening In Your Body And Mind."

2020/11/25
logo of podcast Depression Detox Show | Daily Inspirational Talks

Depression Detox Show | Daily Inspirational Talks

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Shownotes Transcript

What is the simplest way to change a bad habit?    Dr. Judson Brewer debuts on the show to answer that question.    You can watch his talk here) ( https://www.youtube.com/watch?v=-moW9jvvMr4) )   Connect with Dr. Judson Brewer:    Website: https://drjud.com)   Instagram: dr.jud) (https://www.instagram.com/dr.jud/))   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow)   (https://www.instagram.com/depressiondetoxshow/))