Author, lecturer and Monk, David Steindl-Rast, makes his debut on the show to share a simple three-word mantra to be happy. You can watch his talk here) ( https://www.youtube.com/watch?v=UtBsl3j0YRQ) ) __ Connect with David Steindl-Rast:__ Website: https://gratefulness.org) ** ** Book: The Way of Silence: Engaging the Sacred in Daily Life) (https://www.amazon.com/gp/product/0232533571/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0) ) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow) (https://www.instagram.com/depressiondetoxshow/))