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cover of episode 【基础】如何在正念练习中取得进步

【基础】如何在正念练习中取得进步

2023/2/15
logo of podcast Heartly Daily 每日冥想

Heartly Daily 每日冥想

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Shownotes Transcript

感谢你在这个午后通过正念练习用心地休息,滋养自己的身体和心灵。