Join us as we explore the benefits of maintaining a regular work schedule and the pitfalls of overworking. Whether you're walking, driving, or just practicing your English, tune in to hear about my recent travels, a study on work-life balance, and why countries like Spain and Italy might have it figured out. Plus, hear personal anecdotes and research insights on how sticking to a predictable work routine can lead to better mental health and a happier life.Contact me for questions, concerns & opinions [email protected]Reading Comprehensionhttps://www.linguajuice.com/posts**Spotify Playlist**https://open.spotify.com/playlist/4DD9I3G0NzpwnoO4meJZYf
