cover of episode Episode 321: On the Foundations of a Healthy Relationship with Christina Droumtsekas

Episode 321: On the Foundations of a Healthy Relationship with Christina Droumtsekas

2025/2/24
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In this episode, Marissa Rasmussen, Communications and Marketing Manager at Distress and Crisis Ontario, speaks with Christina Droumtsekas, a therapist with a background in both therapy and the arts, about building healthy and fulfilling romantic relationships. Christina shares insights on key relationship dynamics including communication, emotional intelligence, and conflict resolution. She explores how attachment styles shape the way people connect, how past trauma can impact relationships, and ways couples can foster intimacy and appreciation in everyday life. They also discuss external pressures such as family expectations, career stress, and social media and how they influence modern relationships.

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