cover of episode Mindfulness for Teens

Mindfulness for Teens

2023/4/12
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Mindfulness

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Mindfulness for Teens)

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Breathe magazine, a mindfulness )magazine based in the UK, has now launched a teen edition. Issue one is out now and includes articles on mindfulness for teens, including meditation techniques, working with worries, eating healthy, and cultivating gratitude. The magazine is available for purchase at select Barnes and Noble locations across the United States.