In episode 81 my guest is Qiana Wimbley from "The Guidance Couch" who shares a powerful story of survival and how to heal from a trauma she encountered. Most trauma is rooted in how people were nurtured and loved in childhood, but there are other types of trauma that individuals encounter throughout life that requires healing. Qiana is a Licensed Professional Counselor who also works with youth who have been sexually abusive. She is also chapter coordinator for "Crime Survivors for Safety and Justice" where she facilitates healing spaces. If you want to understand healthy ways to reflect on trauma and healing listen and share this episode. Are you in need of coaching or counseling for anxiety, depression, trauma or having relationship problems? You can find me at my website, (www.empoweringserenity.net ) or follow me on Instagram at https://www.instagram.com/connieakinslpc/and join my Facebook page https://www.facebook.com/empoweringserenityandguidance and locate me on the Therapy for Black Girls website for counseling. Please subscribe, rate, and review the podcast and help Connie Akins increase the number of views and listeners. Please share and thanks for your support.