Shownotes Transcript
#英语 #英语学习 #学英语 #Health
详细文字版，请参阅以下公众号
- 开场白：
Good morning friends, today is Wednesday, January 10th.
Thank you for tuning in again. A new year has officially started. I hope we can all live our lives a little better day by day. So, in today’s episode, I am introducing a health related article. Maybe it could give you some new ideas for your busy daily life.
- 阅读
Coffee vs. tea smackdown
The introduction (引言） a cup of joenudge: a light touch or push.
- A source of fiber munch: eat (something) with a continuous and often audible action of the jaws.
- Mental Focus vigilance: he action or state of keeping careful watch for possible danger or difficultiesjitteriness: jittery
- A boon to the gut microbiome microbiome: 微生物组polyphenol: 多酚microbo: 微生物
- Lower risk for heart disease antioxidant: 抗氧化物cholesterol: 胆固醇