Ep 195 - Embracing Introverted Strengths with guest Sarah Manley
47:27 Share

Do you ever wonder how to harness the quiet power within? In this week’s episode of The Quiet and Strong Podcast, host David Hall welcomes Sarah Manley, a life and career coach for introverts and founder of The Quiet Catalyst. Join us as Sarah shares her journey from a demanding corporate marketing career to empowering introverts to thrive in their authentic selves.

Listeners will learn the nuanced art of discovering how to embrace their unique strengths, and understanding the role of reflective thinking in effective leadership. Sarah and David debunk myths around introversion, offer practical tips for managing energy in bustling workplaces, and highlight the significance of understanding and leveraging personal strengths in career growth.

Tune in to hear how introverts can excel in people-centric leadership roles, gain confidence in setting boundaries, and contribute to collaborative team efforts by combining their reflective insights with open communication.

Whether you're an introvert seeking validation and strategies, or an extrovert aiming to better understand the introverts in your life, this episode is brimming with insights for everyone. Listen, learn, and be strong.Episode Link: QuietandStrong.com/195)**Sarah Manley **is a seasoned professional with two decades of international corporate experience in the UK and the Netherlands. A life and career coach, mentor, and Amazon #1 bestselling author, she is dedicated to helping introverts thrive in their careers without the need to "fake it till they make it." After a pivotal career shift, Sarah founded The Quiet Catalyst to challenge the status quo of what it means to be an introvert in the corporate world. An advocate for sustainability, she enjoys hiking, running, yoga, and reading, blending her wisdom with a deep understanding of the quiet strength introverts possess.**Connect with Sarah:**Website: TheQuietCatalyst.com)LinkedIn: sarahmanleytqc)Get Sarah's Book: The Quiet Catalyst)

• • -**Contact the Host of the Quiet and Strong Podcast:**David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com)****Gobio.link/quietandstrong)david [at] quietandstrong.com)

** Take the FREE Personality Assessment:**

Typefinder Personality Assessment)****

Follow David on your favorite social platform:

Twitter)** | Facebook) | Instagram) | LinkedIn) | Youtube)**

** Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts)**

**You may also like:**Quiet & Strong Merchandise)