Ep 130 - How To Flourish As An Introvert with guest Joanna Rawbone
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Do you ever wonder how introverts can navigate a world that seems to prioritize extroversion? In this episode of The Quiet And Strong Podcast, host David Hall sits down with guest Joanna Rawbone, founder of "Flourishing Introverts," to explore strategies on how introverts can thrive in various aspects of life.

Join the conversation as Joanna shares her insights from over 30 years of experience working with organizations, addressing the bias towards extroversion and advocating for introverts. Discover practical techniques such as pre-meeting meetings and the placeholder technique that can empower introverts to make their voices heard in meetings. Gain a new perspective on the importance of communicating your thought process and educating others about introverted ways of thinking.

You'll learn how to cultivate self-awareness and adopt strategies that allow you to flourish as an introvert, including eliminating "comparisonitis." Discover the power of embracing your strengths, understanding your needs, and finding your authentic voice. Whether you identify as an introvert or want to understand introversion better, this episode will provide valuable insights and practical takeaways.

So tune in to "How to Flourish as an Introvert" on The Quiet And Strong Podcast, and start your journey towards a deeper understanding of introversion and the steps to thriving in a world that celebrates both extroverts and introverts alike.- - -**Joanna Rawbone **founded Flourishing Introverts to shift the extroversion bias by enabling introverted individuals to recognize and play to their natural strengths. Through coaching & training, Joanna enables introverts to access their full potential without pretending to be something they are not.***Contact Joanna:*****Website: www.yourintroverttype.co.uk) Social Media: LinkedIn) | Facebook) | **Instagram)

• • -**Contact the Host of the Quiet and Strong Podcast:**David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com)****Gobio.link/quietandstrong)david [at] quietandstrong.com)

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