cover of episode 40 | Are you also experiencing DISTRACTIONS? how to INCREASE our CONCENTRATION & FOCUS in real life!

40 | Are you also experiencing DISTRACTIONS? how to INCREASE our CONCENTRATION & FOCUS in real life!

2022/9/16
logo of podcast MamaNest | Where Immigrant Moms Thrive, Grow, Learn English, and Build Careers TOGETHER in Canada while Nurturing their Kids

MamaNest | Where Immigrant Moms Thrive, Grow, Learn English, and Build Careers TOGETHER in Canada while Nurturing their Kids

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Shownotes Transcript

You want to focus on your work or something else, so you unplug your phone, which is undoubtedly the number one distractor, and believe you're good to go, but you're distracted again, and it appears like you'll never be the focused purposeful person again! 

But what if you know you need to make some adjustments in order to stay focused and avoid distractions? What if you knew you could also be that nice person? well, that seems great even to me, so are you ready to master distraction and stay focused mama? then let’s go...