Many of us routinely park our emotions at the classroom door by compartmentalizing our stress and anxiety. It turns out that putting on a chronic happy face is harmful. The impact of this practice is well-known among mental health professionals. We invited a panel to explore productive, proven alternatives.
Follow Twitter: @5Silber @froehlichm @Jonharper70bd @bamradionetwork
#mentalhealthawareness
Many of us routinely park our emotions at the classroom door by compartmentalizing our stress and anxiety. It turns out that putting on a chronic happy face is harmful. The impact of this practice is well-known among mental health professionals. We invited a panel to explore productive, proven alternatives.
Follow Twitter: @5Silber @froehlichm @Jonharper70bd @bamradionetwork
#mentalhealthawareness