How to Succeed in Building Consistency: Advice from members with over 1,000 logged workouts
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What if you just did MORE THAN NOTHING?? You didn't do everything. You didn't wait until it was the right time. But TODAY - you just did MORE THAN NOTHING??

This last week I polled our members with over 1,000 logged workouts and took the most common answers and then added my 2 cents.

Listen in to hear how you can find conisistency