The New Year is upon us, and naturally we’re already thinking of what we want to give up and what we want to start doing in 2023.
While we don’t necessarily believe in New Year's resolutions, we do believe in personal growth.
And let's make it VERY clear: There is absolutely nothing wrong with trying to improve certain areas of our life.
This is a very natural feeling that all of us experience. And, honestly, it is a good thing—but how we channel ourselves during this time can be a make-or-break to creating new habits.
Here are 5 tips we recommend) when it comes to setting goals and creating new habits in 2023.