Crushing Stress with the 5 Second Funeral Method
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🎉It's episode 20) of 'Been There, Learned That' and I'm celebrating by diving into the transformative 'Five Second Funeral' technique. Discover how embracing this tool can skyrocket your emotional resilience, decision-making, and stress management. 🧘‍♀️ A gripping tale of a near-miss traffic incident sets the stage for this life-altering practice. Tune in, process emotions like a pro, and find peace amidst chaos!

Key Points

• Melanie's review praises Dana's coaching.

• Dana introduces the 5-Second Funeral concept.

• It assists with emotional regulation.

• Enhances decision-making & authenticity.

• A real-life example of the funeral's impact.

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper)

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman)

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations)

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment)

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached)