Global media leader and philanthropist Oprah Winfrey and Harvard professor and New York Times best-selling author Arthur Brooks want you to be happier - so they teamed up to write a book outlining the steps to ‘Build the Life You Want.’ Enjoy this episode of The Happiness Lab )from our friends at Pushkin Industries.
Over the summer, Dr Laurie Santos read*Build the Life You Want, the Art and Science of Getting Happier *and loved it. So, she recorded a conversation with Arthur touching on how his son found meaning in the Marine Corps; why you may want to stop using mirrors and whether happiness experts can ever be happy themselves.
