Shownotes Transcript
Episode 11: Navigating the Journey of Self-Confidence
Welcome to The Mirror Project!
Welcome, wonderful listeners, to another enlightening episode of The Mirror Project! It is your hosts Christine and Alexandra, and we're thrilled to have you join us on this exploration into the depths of confidence. Today's discussion is one that resonates deeply with many of us – the elusive quest for self-assurance. So, buckle up as we embark on this journey together and uncover the secrets to embracing our inner confidence.
Stay Connected
Before we plunge into today's captivating topic, take a moment to show your support. Hit that like, subscribe, or follow button on your preferred listening platform – we'll be right here waiting for you!
Are We Currently Confident?
Let's kick things off by addressing the million-dollar question: Are we feeling confident right now, and if not, why? It's a journey we've both been on for what feels like a lifetime, and we're eager to delve deeper into our experiences. Inspired by a thought-provoking Instagram reel) from Sophia Nichole (@sopianichole)), we reflect on the societal pressures that dictate waiting for perfection before embracing confidence. How did this resonate with us? Did we see ourselves mirrored in her words?
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Want to stay connected and be part of the conversation? Follow us oon Instagram), TikTok), and YouTube). Let's continue this journey together!
Do We Work on It?
Christine shares invaluable insights on cultivating confidence, offering practical tips and exercises to empower our journey. From celebrating our wins to embracing self-respect and positive self-talk, there's no shortage of strategies to explore. Alexandra introduces us to a powerful TED Talk by Amy Cuddy, "Fake It Till You Make It,") and discusses the transformative power of adopting confident body language. Plus, a compelling read recommendation from Dr. Carol Dweck's "Mindsets" to further fuel our quest for self-assurance. How do we commit to holding ourselves accountable on this journey? It's time to set intentions and make a pact to celebrate our progress every step of the way.
Closing Thoughts
As we wrap up today's discussion, we acknowledge that our exploration of self-confidence has only just begun. We invite you to share your thoughts on the reel and your experiences with waiting for the "perfect" moment to embrace confidence. Comment on this episode and join us next week as we welcome our second guest to the show for an engaging conversation on all things money! Until then, stay confident and keep shining!
Support Our Journey
If you're enjoying the conversations and topics we bring to life, consider supporting us through our Buy Us a Coffee) page. Your generosity fuels our passion for this podcast. Find the link in our show notes or visit our Linktr.ee).
Join Us Next Time
Before we bid adieu, don’t forget to like, subscribe, or follow us on your preferred listening platform. We can't wait to catch you next time for another captivating episode of The Mirror Project! Until then, keep striving for confidence and embracing your unique journey!