Our Thoughts on New Netflix Documentary 'You Are What You Eat: a Twin Experiment', Vegan Diet Added to US News' Best Diets Roundup, VegNews' Trends from 2023 and Predictions for 2024
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Wednesday, January 3rd — In this episode we talk about:

• Christmas and New Year's recaps
• Our thoughts on You Are What You Eat: a Twin Experiment
• Best Overall Diets for 2024 (https://health.usnews.com/best-diet/best-diets-overall))
• VegNews' Trends from 2023 and Predictions for 2024 (https://vegnews.com/2024/1/food-trends-2024))

And more!

Tune in live every weekday at 11am to watch on YouTube) or on Instagram (@plantbasedmorningshow) and @nomeatathlete_official)), or watch on Twitter or Twitch! Follow @plantbasedmorningshow), @realmattfrazier), and @itsdoughay) for more.