cover of episode 像选爱人一样选食物,Be A Mindful Eater

像选爱人一样选食物,Be A Mindful Eater

2022/2/20
logo of podcast 【英语播客】Niki的英文语音备忘录

【英语播客】Niki的英文语音备忘录

Shownotes Transcript

I used to equate eating meals with ingesting anything eatable.

That's wrong.

I used to eat foods that my brain liked but that my body hated.

That’s stupid.

I used to not be able to derive fun out of having meals.

That’s a shame.