This chapter explores the prevalence of mental health concerns in modern society, using examples from listener questions. It introduces the role of a psychologist and differentiates between psychologists and psychiatrists.
Many listeners have sought help for mental health issues, highlighting the prevalence of these concerns.
Psychologists and psychiatrists have different roles; psychiatrists can prescribe medication, while psychologists provide therapy.
Mental health issues range from minor concerns to diagnosable illnesses, impacting sleep, mood, and daily life.