cover of episode 5 Ways to Beat the Afternoon Slump Without Reaching for ANOTHER Cup of Coffee

5 Ways to Beat the Afternoon Slump Without Reaching for ANOTHER Cup of Coffee

2024/7/18
logo of podcast It's About Time | Time Management & Productivity for Work Life & Balance

It's About Time | Time Management & Productivity for Work Life & Balance

Shownotes Transcript

Do you ever feel like you’re stuck in an afternoon slump? Like no matter how much coffee you drink, you just can’t seem to find the energy to get through the day? Inspired by Episode 234 featuring Rachel Rauch, in this BONUS episode I’m sharing five simple and effective ways to boost your energy without reaching for another cup of coffee. 

  🔗 Check out the Shownotes for Episode 234: annadkornick.com/234)  🔗 Connect with Rachel on her website), her Instagram), her Facebook), or book a free call)

🔗 Grab Rachel’s guide: 4 Ways to Start Feeling Like Yourself Again)