Matthew Taub is a certified recovery coach, personal trainer, loving family man, and author. His journey from addiction to a life of purpose has not only shaped his narrative but also inspired many on their own recovery path.
He has helped individuals overcome alcohol use disorder and addiction all while achieving lasting sobriety. With 17+ years of personal sobriety under his belt, Matthew brings a unique blend of empathy, understanding, support, recovery tools and firsthand knowledge to his coaching practice.
As a personal trainer, he promotes holistic well-being, endorsing physical fitness as vital to recovery. He believes nurturing both body and mind creates a stronger foundation.
In the spirit of recovery, Matthew embodies "we do recover." His story proves hope exists, regardless of adversity. His unwavering commitment continues to inspire those seeking healing and growth.
I met Matt through common friends and I loved the conversation we had. He is indeed a wealth of knowledge and inspiration. I hope you enjoy I as well. And now Matthew Taub
Breaking Free: A Guide to Overcoming Alcohol Addiction: Sober AF
Amazon link: https://a.co/d/bvxt0h7)
Credits
Song - Bittersweet
https://youtu.be/u7lDY0hECfM?si=sWbPZ-hFeFf9bnmM)
by Ian D Joseph