Please visithttps://thebookvoice.com/podcasts/audiobook/1312/)to download full audiobooks of your choice for free.
Title: Zen Healing Guided Self-Hypnosis: Mind, Body, & Spirit Meditation with Solfeggio Tones & Affirmations - Anna Thompson
Author: Anna Thompson
Narrator: Anna Thompson
Format: Original Recording
Length: 2 hrs and 43 mins
Language: English
Release date: 02-17-16
Publisher: Anna Thompson
Ratings: 4.5 of 5 out of 3 votes
Genres: Self Development, Hypnosis
Publisher's Summary:
This "Zen Healing" hypnosis program was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of Zen.
This program consists of four chapters including an introduction, guided self-hypnosis, meditation, (partly guided, with ancient Solfeggio frequencies) and affirmations. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Written and narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.
