Panic Attack Help Audiobook by Dr. William White
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Title: Panic Attack Help Subtitle: Hypnosis to Help Stop Panic Attacks and Reduce Anxiety Author: Dr. William White Narrator: Ruby M. Frost Format: Original Recording Length: 1 hr and 11 mins Language: English Release date: 11-06-15 Publisher: Dr. William White Ratings: 3 of 5 out of 1 votes Genres: Self Development, Hypnosis

Publisher's Summary: Panic attacks can severely hinder the quality of your life. They can keep you from talking to new people, switching jobs, traveling, and even getting on a highway during rush hour. Your brain is an organic computer and is designed to protect you from danger. Based on past experiences or hypothetical scenarios, it may view social situations, large crowds, public speaking, life changes, or evening driving as a threat to your well-being. This is what brings on panic attacks - it is a mental process and a thought pattern sparked by specific triggers. While panic attacks are uncomfortable and embarrassing - they are just mental processes leading to a physical response. Since the process of a panic attack is mental - they can be controlled. Yes, you can stop panic attacks before they occur - and even stop an attack while it is happening. This hypnosis session is designed to help you take control of your subconscious mind and stop panic attacks from running your life. This hypnosis session will help you: This audiobook includes: You don't have to go through life hindered and afraid of when your next panic attack will strike. You have the power to get rid of panic attacks, free your mind from anxiety, and live a more fulfilling life.

Members Reviews: Long recording most if which is music. Long recording most if which is music. This should be explained in the description. The session itself lasts about 20 min.