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Title: Open Your Heart Subtitle: Guided Meditation to Increase Unconditional Love, Inner Peace and Spiritual Healing via Beach Hypnosis and Meditation Author: Vera Jones Narrator: Chloe Rice Format: Original Recording Length: 3 hrs and 14 mins Language: English Release date: 04-21-16 Publisher: Vera Jones Ratings: 5 of 5 out of 4 votes Genres: Self Development, Hypnosis
Publisher's Summary: How many times have you found yourself annoyed by or irritated with another person? The negative emotions associated with disliking or even hating someone can wreak havoc on your own emotional well-being. Feelings of anger, resentment, irritation, pain, and sadness can keep you at arm's length from a positive mood until those feelings subside - only to return again later if left unresolved. What can we do to stop ourselves from letting our negative emotions take over, ruining any chance for a good mood? This guided meditation teaches you how to open your heart to unconditional love so that no one - not even that annoying coworker - can ruin your day. It is about 12 minutes long and is a part of the Beach Hypnosis and Meditation Series. This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session. This audiobook includes the following seven beach settings: