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Title: Finding Peace Subtitle: Mindfulness Meditation for Inner Peace, Deep Relaxation and Peace of Mind via Beach Hypnosis and Meditation Author: Vera Jones Narrator: Chloe Rice Format: Unabridged Length: 3 hrs and 14 mins Language: English Release date: 04-19-16 Publisher: Vera Jones Ratings: 5 of 5 out of 2 votes Genres: Self Development, Hypnosis
Publisher's Summary: This meditation is all about you. It's about calming your mind. It's about deeply relaxing your body. It's about revitalizing your spirit by recharging your psyche and bringing you back in alignment with your center. Think of this meditation as your recharge button - a way for you to refuel on positive emotions and sense of calm. It is about 15 minutes long and is a part of the Beach Hypnosis and Meditation Series. This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session. This audiobook includes the following seven beach settings: