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Title: Healthy Lifestyle
Subtitle: Hypnosis for Weight Loss and a Lifetime of Healthy Eating
Author: Maggie Staiger
Format: Original Recording
Length: 18 mins
Language: English
Release date: 03-03-12
Publisher: Big Happy Family, LLC
Ratings: 4.5 of 5 out of 3 votes
Genres: Self Development, Hypnosis
Publisher's Summary:
Although many Americans lose weight through dieting, few manage to keep it off. This hypnosis download, created by New York hypnotist Maggie Staiger, addresses the long-term changes that are needed in order to make weight loss permanent.
Natural images are used to allow the listener to flow with the feelings of hunger, to eat more slowly and consciously, and to replace unhealthy food choices with healthy ones. Suggestions for increased exercise and relaxation complete the transition to a healthy lifestyle.
