Total Focus (Self-Hypnosis & Meditation) Audiobook by Amy Applebaum Hypnosis
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Title: Total Focus (Self-Hypnosis & Meditation) Subtitle: Concentration & Focus for Success Author: Amy Applebaum Hypnosis Narrator: Amy Applebaum Hypnosis Format: Original Recording Length: 3 hrs and 42 mins Language: English Release date: 08-28-12 Publisher: Hypnosis, Meditation, and Coaching Group, LLC Ratings: 3.5 of 5 out of 9 votes Genres: Self Development, Hypnosis

Publisher's Summary: Are you having problems with focus and concentration? Does your mind wander and get easily distracted? Find ways to deal with distractions so that you can achieve success with Total Focus and Concentration for Success from Amy Applebaum. Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drews Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Womans World. And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals. To be successful you must be able to focus on the task or project at hand consistently, and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, increasing your concentration and focus, releasing fear and anxiety, and increasing your energy. Total Focus and Concentration for Success promotes mental endurance, helping you to overcome wandering mind, fear, stress, and anxiety. Dont wait another day. Overcome your distractions and start focusing on creating success! This album contains hypnosis instructions, two different inductions with optional sleep or wake endings, relaxation & meditation music, and affirmations and actions for change: Track 1 - Hypnosis InstructionsTrack 2 - Relaxation Induction Wake EndingTrack 3 - Relaxation Induction Sleep EndingTrack 4 - Seashore Induction - Wake EndingTrack 5 - Seashore Induction Sleep EndingTrack 6 - Meditation MusicTrack 7 - Deep Sleep MusicTrack 8 - Relaxation MusicTrack 9 - Daily Affirmations for ChangeTrack 10 - Actions for Change For more information on Amy Applebaum and her products, please visit http://www.amyapplebaumalbums.com

Members Reviews: Not good hypnotism What could have made this a 4 or 5-star listening experience for you? If Amy had not used negatives during the session, I would have gladly given her a high rating. Her voice is wonderful. However, I have studied enough to know that the subconscious part of the brain does not hear negative terms, only the object that is being referred to. So when she says, you will stop being paranoid, the subconscious part of the brain only hears "paranoid" and ignores "stop being," which will often increase the problem instead of reducing it. What did you like best about this story? She had a wonderful voice. What didnt you like about the narrators performance? Her presentation is not good hypnotism. What character would you cut from Total Focus (Self-Hypnosis & Meditation)? N/A Any additional comments? Can I get a refund?