cover of episode 24.5 One Size Does Not Fit All: Healthy Lifestyle

24.5 One Size Does Not Fit All: Healthy Lifestyle

2024/2/23
logo of podcast APT 3B

APT 3B

Shownotes Transcript

Welcome back to another mini episode! We're continuing the resolution challenge and coming to the end of Reyna's focus of creating healthy eating habits. In this episode the girls discuss the importance of feeding yourself and creating a healthy lifestyle versus thinking of it as a "diet." "blehhhhhhh."

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