🔥 What you'll learn:
💪 Overcoming physical challenges in self-defense training
🎯 The importance of emotional intelligence in teaching
🤝 Adaptable training practices for all abilities
🧠 Strategies for maintaining mental and emotional fitness
🌟 Tips for finding the right self-defense instructor
Notable Quotes
On overcoming limitations: "There can't be caveats to personal preservation; every human being has a right to self-preserve."
On emotional intelligence: "Anything that we're doing to read the room or make snap judgments based on limited information is tied to emotional intelligence."
On training philosophy: "You have to balance the mission with the understanding that challenges can be reframed as opportunities."
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Resources and Links
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