cover of episode 070.丧气爆表的时候,我在地上爬着寻找光明

070.丧气爆表的时候,我在地上爬着寻找光明

2024/8/3
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竹子
韩夏
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韩夏:今年的大环境不好,我的工作受到了很大的影响,广告行业不景气,以前中等预算的项目现在没有了,所以我开始尝试做小红书博主,但这比我想象的难得多,需要克服镜头恐惧症,保持良好的状态,还要学习各种技巧和方法。做小红书博主让我从幕后走向幕前,需要展现真实的自己,这对我来说是一个很大的挑战。最近我收到了一个评论,说我这两年创作欲和表达欲下降了,这让我反思自己,我意识到创作的形式可以多样化,不一定非要按照过去的梦想来呈现,也许我趴在地上的‘夜行动物’也是一种表现形式。我开始改变自己的思维方式,不再认为某些工作是低级的,而是看到它的价值和可能性。 我开始重新审视自己的人生目标,意识到保持初心并不意味着不能改变,人可以同时保持初心并适应变化。我需要成为一个更容易快乐的人,即使在感到笨拙和不适应的时候,也要积极学习和调整。我开始接受自己,接受生活中的各种变化,并从中找到新的可能性。我意识到,我的人生目标是做一个长期主义者,要始终关注最终目标,不要因为眼前的困难而迷失方向。我需要在不确定和飘摇的时间段内,保持一些好的习惯,比如学习英语,阅读纸质报纸,积极与人交流,来筛选和获取高质量的信息。我开始学习如何有效地利用时间,并享受省钱带来的乐趣。 竹子:今年的大环境不好,我的公司也受到了影响,不得不进行架构调整和裁员,这让我很难过。电商行业也面临着巨大的挑战,退货率高,客诉纠纷多,工厂配合度低,每一个环节都比以前难得多。为了应对这些挑战,我开始调整公司架构,并尽可能地给员工提供好的离职条件。我意识到,保持长期主义者的心态很重要,不要因为眼前的困难而迷失方向,要始终关注最终目标。我开始训练自己,不去理会那些负面评论,因为它们只是我人生旅程中的一部分,最终目标的实现才是最重要的。我开始从上帝视角俯视自己的人生,即使现在处于困境,我也相信自己最终能够走出困境,走向光明。我开始学习如何让自己更容易快乐,并接受自己能力的局限性,积极学习和提升。我开始养成阅读纸质报纸和积极与人交流的习惯,来筛选和获取高质量的信息。我意识到,信息采集的质量非常重要,要警惕信息过载,并选择高质量的信息来源。我开始学习新的技能,比如PPT制作,化妆,摄影等,来提升自己的竞争力,并积极寻找新的赚钱机会。我开始注重开源节流,并从省钱中找到了乐趣。我开始学习如何有效地利用时间,并享受虚度时光带来的乐趣。

Deep Dive

Key Insights

Why did Han Shao cancel her husband's train ticket to Beijing?

Han Shao canceled her husband's train ticket to Beijing after a family argument between her husband and her mother escalated. Her mother was upset and demanded that her husband not come to Beijing, so Han Shao decided to avoid further conflict by canceling his ticket.

What is the main conflict in Han Shao's family?

The main conflict in Han Shao's family stems from differing parenting styles and tensions between her husband and her mother. Her husband is very meticulous in parenting, while her mother feels disrespected by his behavior, leading to frequent arguments.

How has the economic downturn affected Han Shao's work?

The economic downturn has significantly impacted Han Shao's work as a director. She mentions that there are fewer opportunities in the advertising and film industry, with many of her peers also struggling to find work. This has forced her to explore new avenues, such as becoming a content creator on Xiaohongshu.

What challenges does Han Shao face as a new Xiaohongshu content creator?

Han Shao faces several challenges as a new Xiaohongshu content creator, including the need to present herself confidently on camera, maintain a polished appearance, and adapt to the fast-paced, visually-driven nature of the platform. She also struggles with the pressure to constantly produce engaging content, which she finds exhausting.

How does Han Shao manage her mental health during difficult times?

Han Shao manages her mental health by adopting a long-term perspective on life, reminding herself that current struggles are temporary. She also practices self-reflection and allows herself to take breaks, focusing on small joys and personal growth rather than immediate success.

What is Han Shao's approach to dealing with criticism on social media?

Han Shao handles criticism on social media by not letting it define her self-worth. She acknowledges that people may judge her based on her current struggles but remains focused on her long-term goals, understanding that her journey is more important than others' opinions.

Why does Han Shao emphasize the importance of learning new skills?

Han Shao emphasizes learning new skills as a way to adapt to economic challenges and remain resilient. She believes that acquiring practical skills, such as photography or public speaking, can provide additional income streams and increase one's versatility in uncertain times.

What is Han Shao's strategy for saving money during the economic downturn?

Han Shao saves money by avoiding online grocery platforms and instead shopping at local markets, where she can buy only what she needs and often receives free items like green onions and cilantro. She also uses platforms like Xianyu to find discounts and sell unused items.

How does Han Shao balance her creative work with personal life?

Han Shao balances her creative work with personal life by shifting her mindset and viewing time spent with her children as a form of self-care rather than a duty. She focuses on being present during family moments, allowing herself to relax and recharge.

What advice does Han Shao give for dealing with information overload?

Han Shao advises reducing information overload by subscribing to reliable news sources like the 21st Century Economic Report and limiting time spent on social media. She also emphasizes the importance of face-to-face conversations for exchanging valuable information.

Shownotes Transcript

韩邵终于在北京会面了,在北京的雨天里,俩人躲在韩夏的温柔小屋里,打开了ON AIR的灯。此时此景,像极了今年的我们。大雨滂沱,偎着苟活。不过好在,老友之间,依然可以轻易撩拨到对方的笑点,再丧,总是有事儿让你乐出来。笑对人生,笑对!

时间码:

00:35 竹子的Family drama:“黑媳大战马婆!”

14:38 今年大家的口头禅是“环境不好”,那我们受到影响了吗?有什么新的改变吗?

17:57 韩夏重新当小学生,做小红书网红真的好难,我只想做一个黑暗爬行动物。

26:38 竹子怎么稳住心态,作一个长期主义者。

28:50 如何既保持初心,又接受改变。“你变了”是一件坏事吗?

44:51 在这个信息爆炸的年代,采集和筛选优质信息更加重要。

48:58 韩夏的创作困惑,有没有人喜欢“老登”的故事?

1:01:38 竹子高效人生的反思,逼迫自己去虚度时光,这是我想要改变的事情。

1:09:22 韩夏新突破,我就想跟自己玩,三个人的剧组也没问题。

1:12:45 经济下行,我对省钱上瘾。香菜小葱小米椒,怎么能用钱买呢?

1:16:30 竹老板生意经,别小瞧了小买卖,人一定要不断学习新技能。

1:18:12 一种想象:如果真有一天山穷水尽,我们还能做什么?

BGM:

Darling of the Diskoteque cindy lee

本期节目提到的相关内容:

书籍:

《博尔赫斯谈话录》

《独居日记》

播客:

自我进化论

报纸:

21世纪经济报道