If you’re ready to find freedom around food, feel more confident in your body, then tune into this week’s episode as I talk with my friend Audra Baker about loving your body, even if that includes losing weight, in a SANE way while ditching diet culture.
Audra is a triple Certified Trauma Informed Master Coach, Yoga Teacher, and Breathworker specializing in Eating Psychology, Love, Sex, & Relationships.
